Creatine Monohydrate Powder
Posted on 05 June 2010
Why do I feel uncomfortable taking 5 grams of creatine?
I tried several times today, and taking one teaspoon (5g) of creatine (monohydrate Prolab creatine powder), I feel a bit sick and dizzy.
Need drink more water, you dehydrate badly … numerous vessels, before and after dose, and all day. common side effect.
Powder Drink (Help Muscles & Body)
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