Flaxseed Oil Benefits
Posted on 19 October 2009
Is eczema / psoriasis benefit from vitamin C and vitamin A?
I take a combination of evening primrose oil, flaxseed oil, vitamin A and vitamin C. A capsules …
What you take is a good combination. You need high doses (over 5g) of evening primrose and flax seed oil for them an advantage. Get the liquid form, if you can. Vitamin C and A are good. Try a non-acidic vitamin C. Do not take more than 2 g were found for high doses to kidney problems be connected. No overdose of vitamin A – either not good for the liver. Also, consider vitamin B complex and magnesium. You can stress, especially if the eczema / Psoriasis is a burden for you. These supplements are vitamin helped me a lot so far. E can be helpful, topically, can cause more inflammation internally for some eczema suffer when hit. Consider drinking a teaspoon of cider vinegar (raw and unfiltered) with water once daily. It can help.
Flaxseed, Super Food & Health Food, Nutrition by Natalie
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