High Protein Shake
Posted on 07 June 2009
I am a woman and you want to know how can I choose a good protein shake?
I was told my BMI (body mass index) need more carbs in my diet. How to choose a good shake, there are so many out there! Should I buy two separate, one other carbohydrate rich in protein? I would appreciate your advice SOM.
BMI tells you nothing about the quality of their food – it only compares your weight fits. Why Why bother wasting your money on boring (but fashionable!) "Shake" when you can enjoy delicious food? We advise you to reconsider their diet. You should try to eat a normal, healthy eating and balanced. For reliable advice medical or scientific experts on nutrition and food can be found at:
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