Krill Oil Vs Fish Oil
Posted on 20 July 2010
Krill Oil vs Fish Oil?
I've read that Krill oil is resorbed at the cellular level to 95-98% and is absorbable at the 61-65% fish oil. What I want from my oil is the EPA, and I would like to 1000mg (1 gram) of EPA. So, with the above percentages, and some product labels, I found that some of the recommended 150mg of krill oils such as EPA in one portion. If it is 98% absorbable, I suppose this means I am more of a 147mg dose of krill. My Fish oil has EPA 1000mg per serving. If it is 65% absorbable, I suppose this means I always 650mg Clock from fish oil. In Dr. Stoll's book The Omega-3 connection, He measured in grams of EFA and that is what he used in his work, this is to do what I want, too. If I want to get one gram of EPA, this means I would have to almost seven servings of krill, see, or to make less than two portions of fish oil per day my gram?
Krill oil is my preference !!!!!!!
Get Krill Oil! Better than Fish Oil – Omega 3 Source
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