Natural Vitamin D
Posted on 20 August 2010
Vegans in northern climates to get vitamin D?
Your body does not supply enough vitamin D all year round in northern climates and Just about all the vitamin D that is supplemented from pig hide and just about all the natural sources are from other animals … do you just eat many shitake mushrooms? Does it prevent you from getting mulitvitamins include vitamin D? Or some that are not strict vegans?
I'm guessing fortified soy milk is one way they get it. I do not think it's too much of a massive heath issues among the population though.
Vitamin D Commercial – Natural Grocers by Vitamin Cottage
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