Omega3 Fatty Acid
Posted on 19 August 2010
are polyunsaturated and monounsaturated fatty acids such as Omega 3 and 6?
I may be an essential fatty acid supplement for health and I work. From what I read is unsaturated Omega3 polyunsaturated and Omega 6 is easy? I know this is a question that no one knows deep probly, but if I had just bought a bottle of canola oil with poly-and mono-it wouldnt be the same as spending big $ on a product that Omega3 and Omega 6 claims?
No, Poly-and mono-specidic types of healthy fats, where Omega-3 +6 are healthy oils, especially the skin and the blood
How to Get More Omega 3 Fatty Acids into Your Diet
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