Vitamin B 100
Posted on 11 October 2010
I need to take multi-vitamin tablet and a B-100 at the same time?
I want to take both at the same time (after breakfast) because I have time to take at different times during the day. They do it okay, or am I going to have issues with absorption taking so many vitamins At the same time. My situation is I'm 36, dieting and working out 4 times a week. Yes, of course B-100 (mg) complex tablets.
I want to help you, but there is no such thing as Vitamin B-100. Maybe you mean a B Complex in 100mg/mcg? But there is no such thing as B-100. Why do not you type an email me a list of what percentage of each vitamin is in your B and your multi and I'll help you out.
Dietary Guidelines : Health Benefits of Vitamin B-100
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